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Monday, 13 May 2013
YAM AND SAUTÉED SPINACH
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While digging around for a few facts about this wonderful root vegetable, I discovered that although it is grown throughout Africa, Nigeria ...
3 comments:
Wednesday, 8 May 2013
PLANTAIN FLATBREAD
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A soft, mellow alternative to regular bread. And it only requires 2-3 ingredients. Roll it out thin enough and you can even turn it into a ...
11 comments:
Monday, 6 May 2013
COUSCOUS SALAD
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A light lunch idea inspired by North African cuisine. I'm a bit of a couscous fiend to tell you the truth and this recipe is one of my ...
2 comments:
DODO AND BEAN CHILLI
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Dodo is just another name for fried (ripe) plantain. Lovely on it's own, even better with something else on the side to make a complete ...
Saturday, 4 May 2013
MOIN MOIN
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Packed full of wonderful protein and fibre, this savoury steamed bean cake is a "superfood" in my opinion. Glance at any plate ...
16 comments:
GROCERY HAUL #5
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I honestly feel like I robbed someone today. Here's a top tip: if you want a truckload of fresh produce at knock-down prices then make y...
Wednesday, 1 May 2013
EATING OUT #3 - HAAGEN-DAZS
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There are a few things to do if you find yourself in an ice-cream shop with a group of others. One is to sit in the corner with your arms ...
Wednesday, 24 April 2013
CURRIED RED LENTIL SOUP
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This soup turned out to be surprisingly light and refreshing. The fact that I skipped out on adding any oil probably helped. I've bee...
12 comments:
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