Incredibly delicious and incredibly filling, adalu is a sort of porridge made with beans and corn. It's a comforting meal, not too comp...

I mentioned in a previous post that peppers are pretty fundamental to Nigerian cuisine.   This particular red stew mix forms the ba...

Thank you to Berry Dakara for nominating The Vegan Nigerian for a Liebster blog award! :) After a bit of research, I discovere...

Time to get all traditional with one of my favourite Nigerian meals - iyan and egusi soup. It's also a staple dish from my home town  (...

~ Feeling 'blah'? ~ In need of a mid-week pick-me-up? ~ Got a nasty cold you want to get rid of in double time? ~ Want a bit o...

While digging around for a few facts about this wonderful root vegetable, I discovered that although it is grown throughout Africa, Nigeria ...

A soft, mellow alternative to regular bread. And it only requires 2-3 ingredients. Roll it out thin enough and you can even turn it into a ...

A light lunch idea inspired by North African cuisine. I'm a bit of a couscous fiend to tell you the truth and this recipe is one of my ...