Check out my short YouTube clip of the event where I share some of my favourite finds and an interview with my pal and fellow Nigerian, Faith, who'd been trying vegetarianism for a week.
Wednesday, 8 July 2015
JUST V SHOW 2015
I can't believe it's been a whole year since the V Delicious show (featured in this previous post). This year it's back as the Just V Show, but the concept is still the same - an event for vegetarians, vegans and meat-reducers; a place to discover new products on the market and reconnect with old favourites.
Check out my short YouTube clip of the event where I share some of my favourite finds and an interview with my pal and fellow Nigerian, Faith, who'd been trying vegetarianism for a week.
Check out my short YouTube clip of the event where I share some of my favourite finds and an interview with my pal and fellow Nigerian, Faith, who'd been trying vegetarianism for a week.
Thursday, 2 July 2015
Vegan Nigerian in California
This post is long overdue as it's been just over 3 months since this trip took place. Better late than never I suppose.
Apart from the weather, the food was the best part of the whole thing and while I was in the Golden State, I had the chance to try a plethora of vegan establishments. Simply put, California is a haven for vegans. You can't turn a corner without being overwhelmed by the amount of choice and innovation with regard to vegan food. Impressive. From vegan big macs, to artisan 'cheese', to sprawling grocery stores that stock every delicious veggie product you can think of...
I hope you enjoy these pictures as I run through some of the top spots I visited (in no particular order). If you've been before or if you actually live in Cali, I'd love to hear about your foodie experience.
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Veggie Grill - answer to McDonald's, Burger King and every other fast food joint. This was probably my favourite place of the lot. Sweet potato fries, 'chicken' burger and mac n' cheeze...um, yes please.
Doomie's Home Cookin' - home to the epic vegan big mac (on the secret menu). And that taco salad...
M Cafe - not fully vegan but with lots of vegan options. Salads, drinks and fancy desserts. I had a breakfast burrito and a fresh ginger/lemon juice.
Crossroads - a fancy spot teeming with celebrities. It was too dark to take proper photos of the food in there. They take 'intimate dining' to a whole new level.
Cafe Gratitude - I'd love to sit in there all day and drink their milkshakes. They are that good.
Erewhon - health food store. Great for discovering cool brands and staring open-mouthed at the uber organised fruit and veg displays. Met a lovely photographer who passed on some awesome tips; Check out his Instagram page: @trohawk
Vegan Croissants (from Doomie's offshoot bakery, if I remember correctly)- they exist and they are delicious. These savoury ones were filled with sweet potato, vegan 'cheese', pesto, 'ham', 'turkey' etc.
Seed - simple food, simple flavours.
Locali - Reuben sandwich with mock sliced meat and sauerkraut.
Viva La Vegan - small, fully vegan grocery store; "For Animals, Earth & Health"
Sunday, 28 June 2015
Ginger Ale Recipe
A no-fuss, 3-ingredient ginger ale recipe. What more could you ask for?
If you're as obsessed with ginger as I am then this drink will definitely hit the spot.
Serve chilled and top your glass up with ice for a cool but fiery summer drink.
Ingredients
- 1 cup grated fresh ginger
- 2.5 cups plain water
- 2.5 cups plain water
- 1 cup coconut sugar/maple syrup
- sparkling water
Grate approx. 1 cup of fresh ginger.
Fill a saucepan with 2.5 cups of plain water and add the grated ginger. Allow to simmer on low heat, partially covered, for 30 mins. Strain and return the liquid to the saucepan (save the ginger bits and add to cookies or other bakes).
Add the coconut sugar or maple syrup to the ginger liquid and bring to a boil on high heat until the syrup starts to thicken. Should take 5-10 minutes. Allow to cool. Syrup can be stored in a jar or airtight container, chilled, for 1 week.
To assemble your drink, mix some syrup with sparkling water, adjusting quantities to taste. Serve chilled with ice.


Add the coconut sugar or maple syrup to the ginger liquid and bring to a boil on high heat until the syrup starts to thicken. Should take 5-10 minutes. Allow to cool. Syrup can be stored in a jar or airtight container, chilled, for 1 week.
To assemble your drink, mix some syrup with sparkling water, adjusting quantities to taste. Serve chilled with ice.
Saturday, 20 June 2015
MALTED PLANTAIN PANCAKES
I'm kinda sorta slowly working on a personal project that involves plantains and so if my blog seems saturated with plantain recipes as of late, that explains why. But who's complaining, right? I hope you enjoyed my last plantain curry post and that you'll be just as excited about this epic sweet treat...
To make this recipe gluten free, simply use gluten-free self raising flour or coconut flour. You can find either one - as well as barley malt extract - on Amazon via the links below:
- 1 ripe plantain
- 1 and 1/4 cups self-raising flour
- 3 tbsp brown sugar
- 1 tsp baking powder
- 1 cup soya milk
- 2 tbsp barley malt extract (plus extra for garnishing)
- lemon juice
- lemon juice
Blend all the ingredients in a food processor until you have a smooth batter.
Fry the pancakes in a lightly greased frying pan on low heat. Wait for holes to appear on the top and for the underside to turn brown before flipping over. This bit requires patience (but it is soo worth it!) Flip it over too quickly and the pancake may not hold its nice round shape.
I topped mine with a mix of barley malt extract and lemon juice.
I topped mine with a mix of barley malt extract and lemon juice.
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