Sunday 18 August 2013

Mint Iced Tea | Easy and Refreshing Summer Drink

There's just something special about a glass of fresh mint tea. The delicate flavour and intoxicatingly sweet scent make for a perfect chill-out drink on a lazy mid-August day.

This iced mint tea is fresh, easy to make, anti-inflammatory and wonderful for digestive system.


Steep 4-5 whole stalks of mint leaves in 1 litre jug of boiling hot water for 10 minutes. Strain and dissolve 1/4 cup maple syrup or fruit syrup into the tea for a hint of sweetness.

Place in the fridge and allow to cool until ready to serve.

To serve, pour into individual glasses, top with ice and a squeeze of fresh lemon or lime. Enjoy!


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    1. Hi, thanks! I'm glad you like it. To get in touch, you can send me an e-mail on: Looking forward to reading/answering your questions.