Wednesday 20 April 2016


I can't resist a beautiful cookbook, and 'The New Vegan' by writer and blogger Aine Carlin certainly ticks all the boxes on the aesthetics front. Beyond gorgeous photo spreads and layouts, however, this is a cookbook with a difference, bursting with tips and advice on adopting a vegan lifestyle! Along with over 90 healthy and versatile recipes, you can also expect sections on the often overlooked subjects of vegan beauty and vegan clothing (yes, veganism goes beyond the food you eat!)

As the name suggests, this is a cookbook geared towards a contemporary audience; those who are new to the vegan game, but also, I imagine, those veteran vegans who desire a fresh take on veganism altogether. With so much information out there on the web, it can be confusing and daunting sifting through what's reliable and what's not. 'The New Vegan' is a refreshing resource that cuts to the chase and provides the reader with concise and down-to-earth knowledge on all things vegan.

From juices to overnight oats to fruity granola, the breakfast meals are simply mouthwatering. I mean, coconut, mango and spinach smoothie bowl (see image) - can you say perfection? As someone who has never made a smoothie bowl before, this particular recipe inspires me to go all out experimenting with this form. It's certainly a simple way to jazz up your breakfast routine.

Skipping to the Special Meals section, I was surprised to find a jollof rice recipe. Yes, our beloved jollof rice (image below). Knowing how sensitive my fellow West Africans are when it comes to this dish (did you follow Jamie Oliver's #jollofgate scandal back in 2014? lol), I approved of the author's decision to offer a disclaimer: "Of course, this is very much my own (anglicised) spin on things so if you're looking for an authentic version of what I now realise to be a staple national dish for much of West Africa, this probably isn't it."

To be honest, the recipe looks just as delicious as it's supposed to look, so I am excited to give this version a try. I imagine that the addition of paprika will give it a lovely, smoky flavour, and I am here for that!

On the sweet side of things, I was drawn to the strawberry galette, which is so unbelievably quick and easy to prepare, but would make a wonderful centre piece at any dinner party. Special shout out to the banoffee pie recipe too which is raw, decadent and one of my personal favourite vegan desserts.

Finally, the cruelty-free beauty recipes are good enough to eat. Think body scrubs made with banana, body moisturisers made with whipped coconut oil, and exfoliator made with avocado & oatmeal. Like I said, good enough to eat!

If you're an avid cookbook collector like myself, the 'The New Vegan' is a worthy addition to your shelf, and would also make a useful and stylish gift to someone you know who's starting out or thinking of starting out on this lifestyle. It is accessible and appealing, showing just how easy it is to be vegan in this day and age.

To find out more about the author, you can visit her site at: and follow her on twitter @ainecarlin 

The cookbook is available on Amazon and more info can be found on the publisher's website:

Note: This review has been organised by the VEGAN Lifestyle ASSOCIATION. It has not been paid for and the copy of the book I received was sent free of charge. This is my genuine and unbiased review of the book.

1 comment:

  1. So you've chosen that your present eating routine is undesirable or your Dr. proposed that it would be to your greatest advantage to eat more beneficial, Either route, attempting to discover an eating routine that suits your way of life can be an overwhelming assignment however don't be demoralized, numerous individuals choosing to change their dietary patterns interestingly confront the same impediments. On the off chance that you've chose that veganism is a possibility for you then I have the accompanying exhortation and tips for you. No-no for a vegan