I recently joined Chris Carra on his podcast, Planet Health, to discuss all things Nigerian cuisine, and I would love it if you could give the episode a listen! It's the perfect thing to have on while you cook up your next meal, or while you're winding down for the day.
On the episode we discuss some of Nigeria's famous dishes, creative ways to cook with plantain, and I even share a bit about highly nutritional ingredients such as fonio.
So intrigued was Chris by fonio that he wrote a comprehensive blog post on this ancient African superfood and it's health benefits. Be sure to read the full article HERE.
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